Anybody tried this....thinking of doing it now i have time on my hands

Yup, I've done the 12 week course and then carried on to the weekly circuit.
It's an easy course, about eating right and a half hour session of light exercises to follow.
I enjoy it, it's a good laugh with the lads who have carried on after the course.

Whats the cost mate

See Long he has some slimming tablets going cheep

I started the last one, had to drop out part way through due to work issues, plan on going back though.

tbh its a good session, first half of each session is a bit of theory/education, the 2nd half is exercise. Still apply some of the bits I did learn, and feel better for it.

Oh, no cost IIRC.

Can you start at any time,and where is it held?

Tis free to join.
Best starting at the beginning of the 12 week course so as not to miss out.
Don't know when the next one starts but it will be soon.
Ring em and ask.

Will you be changing your name Jimmy when you lose some weight?



Edit: it's held at the KC, and most weeks you get to walk out of the tunnel and do the exercise round the pitch perimeter.
Occasionally they use the car parks and the hill behind East Stand

monday 9th jan 6pm kc at the security hut

Fit Fnas is free to access and a great service. There's also other good weight management services available (some group sessions and some one-to-one) at the health centre on Ferensway at the front of St Stephens.

Looks like there's a few of us wanting to lose weight after the Christmas excess. Good luck!

Here is the guy to contact,it does start on monday 9th jan 6pm at kc but think you have to contact him first to register martin@fitfans.co.uk

Here is the guy to contact,it does start on monday 9th jan 6pm at kc but think you have to contact him first to register martin@fitfans.co.uk

Gutted i was expecting a thread full of fat munters photos LOL